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If your thinking about personal training to bolster both your physical and mental strength this is the place for you! It does not matter what shape you are in now. Patrick is terrific, very knowledgable & adapts exercises for any special needs you may have. I feel so much stronger after just 5 weeks. . Join this supportive community now you wont regret it.
Athletic ascension opened my eyes to a new way of exercising & training. Patrick is a fun, motivating trainer, who is super knowledgeable with body form and helping you to reach your goals. He has helped me & is continuing to help me modify my workouts with the injury I'm dealing with. If you are looking to build your strength, mobility endurance, come join us!
Becoming a client AA has been a game changer for me. Patrick made sure I felt welcome, at home, & supported. What sets this gym apart from others is the personalized attention provided by a knowledgeable & approachable trainer who really cares about his clients & is vested in their well being & progress. This place is a hidden gem!
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